Useful articles

How to lose weight in a week?General principles, nutritional correction, effective diet and sample menu for weight loss.

How to eat and observe a diet with pancreatitis.Estimated menu, permitted and banned products, estimated menu.

Losing issues do not stop the concern of modern man.Thanks to the work of your health, nutrition and lifestyle, as well as professional dieticians, it is quite possible to lose weight.

A protein diet is one of the most popular diets that helps lose weight.Such a diet can be an excellent tool for weight loss if you can use it.

In order to reduce the possible manifestations of gastritis, a special diet is required.Diet menu for gastritis for a week and the rules for eating food in our article.

Buckwheat diet is one of the most difficult mono -diets in which only buckwheat porridge is allowed.If you do not like buckwheat, then it will certainly be impossible for you to withstand this diet for two weeks.

Rules, lists of permitted and prohibited products, detailed menu 7, 12, 14, 21 and 30 days, recipes, positive and contradictions, contraindications, doctors' opinions.

Protein Diet - Very popular in many diets.This diet is primarily aimed at combustion of fats.In fact, it is the simplest technology to give the body relief.

Everyone dreams of a thin waist, but not everyone has. It is for those who only dream of it that weight loss exercises in the abdomen and the parties are formed. Exercises are physical with and without sports equipment as well as breathing.

How to lose weight and eat normally. What products can be consumed without limitation. What products should be excluded or limited.