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How to lose belly fat at home with the help of physical exercises: rules and types of exercises, useful tips for achieving results.
27 November 2025
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Losing issues do not stop the concern of modern man.Thanks to the work of your health, nutrition and lifestyle, as well as professional dieticians, it is quite possible to lose weight.
23 August 2025
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Rules, lists of permitted and prohibited products, detailed menu 7, 12, 14, 21 and 30 days, recipes, positive and contradictions, contraindications, doctors' opinions.
2 June 2025
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Everyone dreams of a thin waist, but not everyone has. It is for those who only dream of it that weight loss exercises in the abdomen and the parties are formed. Exercises are physical with and without sports equipment as well as breathing.
30 April 2025
