Gastritis Diet menu

Stomach pain, belt, flatness, unpleasant taste in the mouth, stomach disorders ... it's all about it.About gastritis.In order to reduce the possible manifestations of the disease, a special diet should be observed.Gastritis diet may include adhering to one of the rules of the five spreadsheets developed by a well-known scientist-dietel, Gastritis Table is 1 most common option, its menu defines the soup from fresh vegetables, eating fatty varieties from meat and fish, as well as consuming crackers instead of bread.

Diet Features for Gastritis at an exacerbated stage

Gastritis exacerbation factors are hot or, on the contrary, cold dishes, spices, pickles and spices.To prevent inflammation on the mucosa, it is necessary to refuse food, which can irritate the stomach walls and increase the inflammatory process on them.Along along, you have to adhere strictly to a medical diet and in the first days it is important to completely abandon food.

Gastroenterologists recommend drinking fluid exclusively, it can be mineral water, warm, poorly sour tea and romantic broth, which should be consumed at least 2 liters per day.

On the second and second day, the patient needs to gradually expand the diet and incorporate IT products, steam or cooked and without adding spices and salt. Gastritis exacerbation has the following properties:

• Food should be cleaned because the rough pieces are heavily expired, which is not weakened inside the stomach energy;
• The amount of eating a day should be at least 5, and the part should be small and prevent excess smoking;
• Food should be consumed at optimum temperature, it should not be too hot and cold;
• Preparation technology eliminates royion products, only steam or boiling is allowed;
• Consumption of fatty and simple foods, such as seeds, nuts and chocolate, is contraindicated;
• The duration of a strict diet can reach 14 days, but in some cases 7 days is enough;
• In medicine, the diet with enhanced gastritis is defined by "Table 55a".

A glass of glass cleaned water on an empty stomach in the morning.This method will help cleanse the body from the accumulated mucus at night. In addition, for the treatment of both acute and chronic gastritis, it is important to follow the following recommendations that will help to quickly recover the inflammatory mucous membrane of the stomach:

• Avoid stressful situations.With nervous strain, the mucous membrane of the stomach is irritated by the signals of the cerebral cortex.
• Follow the diet.Eating foods should be fractured at the same time and preferably, this will prevent excessive production of gastric juice.
• Include a sufficient amount of fiber diet.With its help, stimulating and cleansing the stomach is stimulated.

How to eat gastritis - menu for a week

When exacerbated, you need to find a compromise and the body get all the necessary nutrients and trace elements, but the diet was neutral, not irritated by the mucous membrane and so many lighting.In this situation, digestion should help maximize it so that it will pass very quickly.To do this, you should try all the foods as much as possible and use the cooking or steam for preparation.

It is important to draw a menu not only balanced and robbery, but also to protect it, consuming food at a strictly defined daily.The intervals between the techniques may not be more than three hours, otherwise the stomach will be destroyed and exacerbation will only increase.It is impossible to smoother because it is full of stomach stones.In the evenings, you should eat no later than three to four hours before bedtime.

Strangely enough, but during exacerbations, it is recommended to spend an empty stomach on the first day.At the same time, at the same time, it still needs to fill the stomach.To do this, you need to drink a lot of non -adorboned water and slightly welded tea.Any fluid drunk should be warm.From the second day begins, liquid porridge is allowed, the same potato potatoes on the same potatoes.In addition, it will be useful to cook eggs, dick vegetable unconditional soup.Gastritis exacerbation, food, rich in fats, is subject to a perfect exclusion of diet as its division becomes very slow.

Diet for gastritis: Menu for a week

Pn and cr:

1. Breakfast from oatmeal and compost
2. The second time you can breakfast steam cheesecakes
3. Lunch consists of potato puree, vegetable soup crackers, cooked fish, compote
4. Afternoon food - lights with light tea
5. Dinner - a side dish from pasta with steam cutlets made of low meat, light tea

Tue, th, sb:

1. Breakfast consists of baked apples, chiesks and compost
2. The second time should breakfast one cup of jelly
3. You should have dinner with vegetable broth, steam fish and gas mineral water
4. Half -day is allowed by ugly light tea with white bread crackers
5. For dinner curd cheese casserole and compote

PT, Sun:

1. We need breakfast cooked for 5-6 minutes with eggs, drink compote
2. During the second breakfast, eat cheap tea
3. Lunch from vegetable shower, shredded potato soup, jelly
4. Midday snack food - a cup of kefir crackers
5. Dinner should be cooked fish with porridge with water

Diet for 11 gastritis

Diet 11 is quite tough.However, its use is a necessary measure, as the restoration of normal digestion of the gastric mucosa and non -nausea is very important for gastritis, or if a person is exposed to ulceration.This diet is prescribed at the end of the exacerbation phase of the disease.Kitchen methods, only use of boiling, steam, baking.It is very important to reduce the amount of salt consumed, as its presence in its disadvantage is reflected in the inner surface of the stomach, in addition, salt slows down the production of water from the body.

Diet 11 implies the division of the entire daily diet into a small part of five to six.The total volume of calories consumed cannot be more than 2000.

Among the main dishes you need to include in the diet of 11 diets:

• Vegetable soup.Vegetable base can be replaced with vermicelli or rice
• Low meat and fish without cattle and other intricate elements
• Bread products should be consumed yesterday, dried as well as crackers.

In moderate amounts, you can eat dairy products, such as cottage cheese, yogurt and mediocre milk.

You can't use a diet 11:

• Rye
• Soups based on fungi, meat - you will have to give up Okroshka, borscht,
• Smoked products
• Pickings
• Fish and other canned foods.

Diet 1a

Persons with ulcerative diseases are allowed in the exacerbation phase (in the first 7-12 days), acute gastritis, exacerbation of gastroduodenitis and chronic gastritis (early treatment), esophageal burns (six to seven days later).

The food should be steamed or cooked, brought in half -small and liquid consistency.Protecting bed rest is a condition that diet 1a offers.Eating should be held every two to three hours 6 times a day in a warm form of warm form:

1. Exclude flour products and bread.
2. Bird and meat.Recommended: low hazardous varieties of veal, beef, rabbit (after removing fat, fascia and tendons).The bird should be cleaned from the skin.Eat steam puree or boiled meat once a day.Exclude other dishes from poultry and meat.
3. Eggs.Recommended: steam omelet or soft (no more than four pieces per day).Exceptional eggs in any other form.
4. Fish.Recommended: Once a day, eat meat instead of fish, steam -cooked low varieties (for example, pike perch).Fatty fish species and other dishes are excluded.
5. Dairy products.Recommended: cream, milk, curd cheese steam.Laose sour products such as yogurt, cottage cheese, kefir, sour cream should be excluded.

Diet 22

Diet 22 moderately gentle, protects the digestive organs from severe mechanical irritation.The effect is achieved by varying quality of products and for the predominantly use of extinguishing, ripe, baking and steam processing.

• Roasted dishes are allowed, provided that there is no panel and solid crust.Roasted dishes provide stimulation of gastric juice production, which is needed in chronic form of gastritis, low acidity.
• Different dishes that have been delayed in the stomach for a long time are prohibited.

The purpose of the diet 22 is to stimulate gastric secretion and normalize the motor activity of the digestive system that suffers from intestinal and gastric diseases.

• Daily calorie content of 2500 kcalia,
• The volume of fluid consumed should not be less than 1.5 liters per day (including the first dishes).
• You should eat 4-5 times a day, allowing you to avoid excessive dirt.

Instructions: Diet 22 is developed for patients who are in the recovery stage with bowel and gastric diseases as well as for patients.

The diet is shown in the following diseases:

• Reduced acidity at the stage of exacerbation and recovery;
• Colitis and enteritis, during the recovery period after the disease, at the stage of normal nutrition;
• During recovery after transfer of infections or surgery.

Chemical composition of the spreadsheets 22:

• Fats 80 g, (25%vegetables);

• Proteins 75-85 g (animals 60%);

• Carbohydrates 350 g;

• Salt 12 g.

Preparation technology: Delete, steam steam, boiling, fifty foods.In this case, less thorough grinding of products is allowed, only solid, rich in connective tissue and vegetable fiber, the rest is simply kneaded or passed through the meat grinder.

Allowed dishes:

• Yesterday's bread made from wheat flour, with unusual cakes or cookies cooked with meat, apples, eggs, rice, cheese curd;
• Soups for fish or low meat broth (except millet), colored cabbage, pumpkin, zucchini, carrots, potatoes;
• Meat meat varieties (veal, beef, rabbits), birds (turkey, chicken) or fish (boat, perch, pike, silver heck, code, code) cut or slice, baked, cooked, or roasted (without bread);
• Vegetables (potatoes, pumpkin, carrots), with optimal digestion - young beans, peas, white cabbage, cooked, baked and stewed beets;
• Scattered cereals (except pearl barley and millet), water with cream or milk (30%), baked or steam pudding, cooked vermicelli;
• Baked pears and apples, fruits and berries are sweet jam, jam, jelly, compote, jelly;Apples, strawberries, strawberries, raspberries and pears without skin, freshly prepared cherries, apple juices, fried, baked, steam omelets, soft eggs;
• Solid milk in the dishes (with good tolerance in pure form), acidic products, curd in pudding, casserol or natural form, non -resistant cheese, cheesecake, fresh sour cream;
• Parsley, cloves, dill, vanilla, bay leaf, milk sauce, sour cream, tomato juice, butter, without fried flour;Fruit sauces;
• Coffee with milk, tea, muffler and rose decoction;
• Cream oil for roasted foods (in finished dishes).

Forbidden dishes:

• Heavy foods that can be put into the stomach for a long time are excluded and irritating exposure to gastrointestinal mucosa, very hot or cold.

• Legumes (millet in limited quantities), corn, barley, pearl barley;

• Saturated connective tissue and fat meat and poultry, goose, duck, smoked mezzanine, lamb and pork;

• Raw vegetables, salty and pickles, mushrooms, garlic, trail, cucumber, sweet pepper, radishes, radish, onions;

• Rough classes of berries and fruits, grain grains (red currant, raspberries) or coarse skin (goose), ice cream, cream and chocolate products, dates;

• Fish fat varieties (Beluga, Sevruga, Sturgeon), canned meat and fish, with boiled screw eggs.

Estimated menu for the day:

• First Breakfast: Rice pudding with sour cream steam, coffee with milk.
• Second Breakfast: Baked Apples.
• Lunch: Potato soup in meat broth, meat tags with vermicelli, tea.
• Dinner: Boiled meat potatoes full of blueberry jelly.
• Food: ripe orange
• At night: kefir (glass).

Table Menu # 5

The dietary characteristics of Table 5 are common in other types of therapeutic nutrition.In addition to the possibility of cooking, it evaporates, it is permitted to cook food when preparing dishes.Eating should not be in a hurry, unnecessary is not allowed.If gastritis table 5 is recommended, it is forbidden to use recipe for dishes, including legumes, rich wheels, mushrooms, sour herbs (spinach and sour), heated vegetable crops (radishes, wheels, radishes).Not allowed to use fresh bread, butter cakes, smoked meats, canned products, chocolate, spices, sausage, fatty milk and sour milk, eggs (cooked).

Diet 2 is a light weight.Diet number 5 for gastritis is the most gentle.In medical practice, there are cases where people who observe the fifth table in the diet have continued to use it even after gastritis.At the same time, the diet for gastritis 1 should be used for several days for several days.If used for gastritis diet 2, then for a few years.If a diet 5 (to prevent complications) is prescribed for the treatment of gastritis, then for several years.

Choosing a diet minus 3 5 10 20 30 30 40 50 60 kg. Or a therapeutic diet.Do not forget that each person is individual.This means that there is no universal diet.A diet that helped to break down extra pounds for your girlfriend, you don't know.Your attending physician will help you choose the right diet, but the knowledge of the basic principles that you need to choose a diet will be considered in more detail by describing each diet will help you.

Diet with chronic gastritis with normal or increased secretion of the stomach

Nutrition in chronic gastritis should develop at the type of gastritis and the stage of the disease.If you have gastritis with normal or increased acidity, your goal will reduce the action of gastric secretion.Therefore, with increased or normal acidity of gastritis, a diet should be performed with mechanical and chemical damage.

Two weeks after exacerbations, it is necessary to follow the same diet as gastritis, with low acidity.However, in this case, more solid milk and dairy products should be included in your diet, as milk has the ability to normalize high acidity.In case of intolerance to milk in pure form, it can be diluted, added, for example, tea, or replacing milk with mucous soups.

Mucosal soups are made of oatmeal or grain.To do this, fill 25 g of grain or flour with 600 ml of water and set on fire.Boil the content welded to 250-300 ml, after which it should remove the sieve and add the cooked yolk.Add 15 g of butter before use.In such a soup it is allowed to add the cream.

Gastritis diet with normal or increased acidity provides products and dishes that quickly leave the stomach and do not increase gastric secretion.These include: vegetable and meat dishes, steam acid, semi -connecting grains, wheat bread, better dried.

The food is evaporated or served in cooked form and consumed in the form of milled potatoes or porridge.The number of dishes per day should be five or six.It is permissible to use weak broths.The preparation and use of cookies and meat vessels is allowed from the flesh.

Diet for gastritis, with normal or increased acidity, completely eliminates roasted, smoked, as well as the consumption of meat, fish and mushroom broths and sauces, coffee, coffee, canning and pickled vegetables, spices, gas, strong vegetable declarations.

After the exacerbation is reduced, mechanical and chemical restrictions are gradually removed in the diet, after complete recovery, you can switch to a regular healthy diet.In the treatment of chronic gastritis with normal or increased secretion of the stomach, low mineralized healing water without gas is effectively promoted.

It is advisable for patients to use 3 times warm form of 100 ml of such water at the beginning of treatment, gradually increasing the dose of 200-250 ml.The water should be drunk one hour before eating.In cases of heartburn and belts, you can additionally drink 50 ml of water after eating.In addition, this form of gastritis diet categorically prohibits the use of low -fat milk and sour dairy products, as well as simple sugars and products containing them, pastes, chocolate, white wheat flour.

Although gastritis is recommended for more protein foods, you still do not have to sit on a high white diet that does not contain carbohydrates that are essential for energy.Otherwise, proteins will be spent on the body's energy needs and not on the construction of new cells.

Estimated Menu for Gastritis Exacerbation Period:

• Breakfast: Steam omelet, oatmeal porridge, tea with milk.
• Second breakfast: milk and one cracker.
• Lunch: carrots-cardboard carrot soup, steam meat with potato puree, fruit jelly.
• Food: Milk.
• Dinner: Boiled fish with carrots-brown puree, tea with milk.
• At night: milk.

It should be noted that gastritis is required to take a vitamin-mineral complex, strictly immediately after eating.